Yesterday on a podcast, I heard Dr. Henry Cloud share a profound insight on the way our brain reacts during crisis—like the global pandemic that we’re all living through at the moment. Here’s my attempt at a summary and paraphrase.
Generally speaking, our brains make maps about how to do life.
For example, when we are hungry and want to eat a sandwich, our brains have a map that will show us how to get out of our chairs and walk to the fridge. But let’s say, someone rearranged the furniture in your living room over night, and the next time you were hungry, a couch was blocking your way. In this instance, your brain will actually register this as an ERROR according to neuroscientists.
When this happens, your whole system amps up. And for a moment—when your system is really amped up—you lose emotional, spiritual, psychological, and physical functioning and you are thrown off. However, once you recognize that it’s just a couch and that you can walk around it, your body begins to go back to normal.
Right now, we are living in an ERROR.
Because of this global pandemic, our entire lives are registering on our brains—with red lights twirling around and sirens blasting—ERROR ERROR ERROR.
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